Best Bath Salts For Sore Muscles

Adding soaks salts and essential oils.

Best bath salts for sore muscles. After a 30 minute bath my aching muscles felt significantly less tight. This sore muscle soak treats tired limbs with a combination of alleviating epsom and sea salts and nourishing spirulina and green tea. And there s a popular way to make your bath even better. Tuesday is leg day for me so i m sore most wednesdays.

Add in essential oils for various aromatherapy benefits and. Makes a great gift for only a few dollars. Many minerals in epsom salt and sea salts such as magnesium sodium and bromide are absorbed into the skin and can rid lactic acids in the muscles as well as toxins throughout the body. Enter bath salts which have long been used for both their physical and mental benefits.

Take a luscious bath to sooth sore muscles with these bath salts using pure essential oils and other items you can find at the dollar store. Tree hut s shea moisturizing epsom salts specifically in the coconut lime scent are the best i ve come across. If you want to make the most of your bath consider adding in some epsom salts. That hasn t been proven but just soaking in warm water can help relax muscles and loosen stiff.

Just remember some ingredients in products like bath bombs bubble baths soaks and salts may be irritating so safety and efficacy is really dependent on the product you choose to play it safe avoid bath soaks that contain. I don t know about you but when the cold weather sets in i love a good bath. Many are made from either magnesium sulfate commonly known as epsom salt or different types of sea salt all rich in minerals that can do everything from detoxify the skin to soothe sore muscles.