Best Bed Pillow For Neck Pain

Lefkowitz uses one himself and says i can t.

Best bed pillow for neck pain. In fact one 2008 study showed that a supportive pillow combined with regular exercise was more effective in easing chronic neck pain than hot or cold packs massage and other methods. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and. For sleepers with neck pain a pillow with adjustable loft may be the best option. The best bed pillows for neck pain back pain side sleepers back sleepers stomach sleepers and more at every budget in foam down fiberfill and unique blends.

A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain. If neck pain is your problem a flatter pillow may be the better option. And mattress firmness to determine the best pillow for you. 35 now 17 off.

This memory foam pillow from epabo features a strategic ergonomic. Neck pain isn t usually a cause for concern but rather an annoyance. These models can be particularly beneficial for people who experience intermittent neck pain or prefer to switch sleep positions on a regular basis. These pillows allow owners to remove or add fill as needed to decrease or increase loft.

In younger people neck pain is more commonly caused by injuries from exercise dr. As we get older degeneration starts to set in and arthritis pinched nerves and herniated discs can all contribute to neck pain. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.