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And daniel buysse m d explained in research presented at the sleep 2011 conference in june.

Cooling cap for sleep. Alpurple sweat wicking helmet liner cooling cap running hat cycling cap skull cap helmet hard hat liner for men and women 4 3 out of 5 stars 119 10 99 10. Researchers from the university of pittsburgh school of medicine reported this week at the annual meeting of the associated professional sleep societies apss that keeping the brain cool may help people with insomnia to catch more z s. If darkening the room doesn t help you might try a cooling cap. The cooling cap was tested on patients described as having primary insomnia meaning trouble falling asleep and staying asleep in the absence of an underlying condition such as an illness sleep disorder or mental problem and unrelated to use of medication or other substances.

Would cooling the surface of the brain of insomnia patients result in lower metabolism and improved sleep. The headband cools the forehead using an intelligent algorithm that maintains an optimal temperature range so that you can fall asleep faster and sleep better. What we wanted to find out was. Our clinically validated drug free solution uses continuous and precise cooling to quiet the racing mind.

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